Inā he kanaka hele wāwae ʻoe, he kukini, kaʻa kaʻa, a i ʻole he mea leʻaleʻa i nā hana o waho, he mea nui ka noho hydrated.Hiki i ka wai maloʻo ke alakaʻi i ka dizziness, luhi, a me nā kūlana weliweli i ke ola i nā hihia koʻikoʻi.ʻO ia ke kumu he mea koʻikoʻi ka loaʻa ʻana o kahi pā hydration pono e mālama iā ʻoe i ka hydrated a ma luna o kāu pāʻani.

ʻO kahi ʻeke hydration, ʻike ʻia hoʻi ʻo ka ʻeke wai a i ʻole ka ʻeke holo wāwae me ka ʻūhā wai, kahi ʻāpana o nā mea hana i hoʻolālā ʻia e lawe pono i ka wai i ka wā e hana ana i nā hana waho.Loaʻa iā ia kahi ʻeke ʻeke me kahi waihona wai i kūkulu ʻia a i ʻole ka ʻōpū, ka paipu, a me ka pahu nahu.Hiki iā ʻoe ke inu i ka wai me ka lima ʻole, pale i ka pono e kū a ʻeli i kāu ʻeke no kahi hue wai.

Loaʻa i nā ʻeke hydration maikaʻi loa nā mea paʻa, kahi nui o ka waiho ʻana, a me kahi ʻōpū wai kiʻekiʻe.Nui nā koho i loaʻa ma ka mākeke, kēlā me kēia i hoʻolālā ʻia e kūpono i nā pono a me nā makemake like ʻole.Ma kēia ʻatikala, e ʻimi mākou i kekahi o nā ʻeke hydration kiʻekiʻe e kōkua iā ʻoe e loaʻa i ka mea kūpono no kāu huakaʻi.

ʻO kekahi o nā hōʻailona koʻikoʻi i ka ʻoihana hydration pack ʻo CamelBak.ʻIke ʻia no kā lākou mau hoʻolālā hou a me nā huahana hilinaʻi, hāʻawi ʻo CamelBak i kahi ākea o nā pā hydration kūpono no nā ʻano hana waho.Hoʻokumu ʻia kā lākou huahana e kū i nā ʻāina paʻakikī a hāʻawi i kahi ʻike inu ʻoluʻolu.

ʻO ka CamelBak MULE Hydration Pack kahi punahele ma waena o nā mea hoihoi o waho.Me ka mana 3-lita o ka ʻōpū wai a me nā keʻena mālama he nui, hiki i kēia ʻeke iā ʻoe ke lawe i kāu mau mea pono a pau me ka wai.Hōʻike ʻia ka MULE i kahi ʻaoʻao hope i hoʻoheheʻe ʻia a me nā kaula hiki ke hoʻololi ʻia no ka hōʻoluʻolu loa i ka wā lōʻihi a i ʻole ka holo kaʻa.

Inā ʻoe he kukini ala e ʻimi nei i kahi ʻeke hydration māmā, ʻo ka Salomon Advanced Skin 12 Set kahi koho maikaʻi loa.Hoʻolālā ʻia kēia ʻeke me kahi hoʻolālā kūpono kūpono a me ke ʻano minimalistic, e hōʻoiaʻiʻo ana i kahi kūpono a paʻa.Hāʻawi ka mana 12-lita i kahi kūpono no nā mea pono o ka heihei, a ʻo ka waihona wai palupalu e kūlike me kou kino no kahi ʻike ʻole.

No ka poʻe makemake i kahi ʻeke hydration maʻalahi e hiki ke hoʻololi mai nā huakaʻi waho i ka hoʻohana ʻana i kēlā me kēia lā, pono e noʻonoʻo ʻo Osprey Daylite Plus.Hōʻike kēia ʻeke i kahi waihona wai 2.5-lita a me kahi keʻena nui ākea no ka mālama ʻana.Hoʻokumu ʻia ka Daylite Plus me ka lole nylon lōʻihi a loaʻa i kahi panel kua hoʻoheheʻe ʻia no ka hōʻoluʻolu hoʻomaikaʻi.

Ma waho aʻe o CamelBak, Salomon, a me Osprey, aia kekahi mau hōʻailona ʻē aʻe e hāʻawi ana i nā ʻeke hydration kiʻekiʻe.ʻO kēia mau mea ʻo TETON Sports, Deuter, a me Gregory.Hāʻawi kēlā me kēia brand i nā hiʻohiʻona like ʻole a me nā hoʻolālā e hoʻokō i nā makemake like ʻole.

Ke koho ʻana i kahi ʻeke wai wai, e noʻonoʻo i nā mea e like me ka hiki, ke kaumaha, ka hōʻoluʻolu, a me nā hiʻohiʻona ʻē aʻe.Hāʻawi kekahi mau ʻeke i nā ʻeke hoʻopaʻa hoʻohui, nā mea hoʻopili mahiole, a i ʻole kahi uhi ua i kūkulu ʻia.E noʻonoʻo i kāu mau pono kikoʻī e koho i nā hiʻohiʻona e hoʻomaikaʻi i kāu ʻike waho.

He mea koʻikoʻi ka mālama pono ʻana a me ka maʻemaʻe i ka wā e hoʻohana ai i kahi pā hydration.Holoi mau i ka ʻōpū wai a me ka paipu ma hope o kēlā me kēia hoʻohana ʻana i mea e pale ai i ka ulu ʻana o ka maʻi a me ka maʻi bacteria.Hoʻolālā ʻia kekahi mau pūʻolo me nā ʻōnaehana hoʻokuʻu wikiwiki, e maʻalahi ka hoʻomaʻemaʻe.Eia hou, hiki i ka hoʻohana ʻana i nā papa hoʻomaʻemaʻe a i ʻole nā ​​​​mea hoʻonā i hana ʻia no nā ʻeke hydration hiki ke kōkua i ka hoʻopau ʻana i nā mea ʻala a i ʻole bacteria.

I ka hopena, he ʻāpana koʻikoʻi o ka hydration pack no ka poʻe e komo i nā hana waho.Hāʻawi ia iā ʻoe e lawe i ka wai me ka maʻalahi a noho hydrated me ka ʻole o ka hoʻopau ʻana i kāu mau huakaʻi.Me ka nui o nā hōʻailona a me nā hiʻohiʻona i loaʻa, ʻo ka loaʻa ʻana o ka ʻeke hydration maikaʻi loa no kāu mau pono ke koi aku i kahi noiʻi, akā pono ke kālā.Noho wai, noho palekana, a hauʻoli i kāu mau hana waho i ka piha loa!